Sea Flow Yoga

Reconnect with yourself during a 1.5 hour outdoor yoga, near Lisbon, experience that blends the grounding presence of Hatha with the dynamic flow of Vinyasa. All this is set amidst the breathtaking landscapes of Portugal, offering a unique way to deepen your practice.

These all-level classes offer a moment of calm and clarity within a day of adventure, inviting you to move, breathe, and connect with the surrounding nature. Whether you’re a seasoned yogi or trying yoga for the first time, the practice is guided with care and adapted to each body.

Let the rhythm of the ocean breeze, the scent of wild herbs, and the warmth of the sun become part of your journey. This is more than just a class; it’s a unique way to experience the spirit of this land from within, fostering inner peace and a renewed connection to the natural world.

About this experience

Included

Recomendations

Age: 12 – 75
Bring: confortable clothing suitable for movement and the day’s weather, sun protection (hat, sunscreen, sunglasses), water, snacks and a small backpack.