Group Adventures

Let the Adventures Begin!

We run a different group adventure every morning — giving you the chance to experience the best of Cascais and Sintra throughout the week. Our weekly calendar is carefully designed with what we believe is the ultimate mix of fun, nature, and hidden gems. Whether you join one adventure or try them all, this is the perfect way to explore the wild side of the region in great company!

Weekly Calendar

Hidden Sintra Hike (3 hours) (Ages 12+)

The Adventure

This is not your typical hike—this is an adventure into the heart of Sintra’s untamed beauty. We’ll journey through lesser-known paths that tourists rarely tread, uncovering secret spots and hidden gems that reveal the true essence of these magical mountains.

Expect a mix of challenges:

Overgrown Trails: Navigate paths where nature tries to reclaim its space.
Rocky Obstacles: Jump, balance, or squeeze between rocks to keep moving.
Mud and Mystery: Depending on recent rain, parts of the trail can get muddy.

But the rewards are worth every step. We’ll visit:

Sintra’s Most Magical Forest: A serene escape that feels like stepping into a fairytale.
The Second-Highest Point of Sintra: Offering breathtaking views of the landscape.
An Isolated Ancient Sanctuary: A spiritual spot steeped in history and peace.
A Megalithic Site: Believed to have been crafted for celestial observation and connection.

This hike is perfect for adventurous spirits who enjoy a challenge. Whether you prefer a slower pace or a faster stride, we’ll work together to ensure everyone can complete the journey and enjoy the experience.

Come prepared for an unforgettable trek into the wild and wonderful Sintra mountains.

What We'll Explore

This adventure will lead us through Sintra’s untamed heart, revealing captivating spots that many visitors miss. While our exact path may adapt to the day’s conditions and the group’s pace, here are some of the incredible highlights you can expect to discover:

Adrenunes Megalithic Site: We’ll begin our journey at this mysterious ancient site, believed to have been crafted for celestial observation and connection.
Ravens’ Rock (Sintra’s Second-Highest Point): Enjoy breathtaking panoramic views and uncover a hidden, whimsical wooden druid house.
Peninha Sanctuary: Explore this historic and legendary hilltop monument, offering a unique blend of nature and spirituality.
Hermitage of Saint Saturnin: Discover a secluded ancient site nestled in nature, steeped in history and tranquility.
Forest of Silence: Immerse yourself in an enchanting, tranquil woodland that feels straight out of a fairytale.

This hike reveals the untamed beauty, history, and mystique of Sintra.

What to Bring

To ensure you have a comfortable and enjoyable experience, here’s a list of essential items to bring:

Shoes & Clothes:

Comfortable shoes suitable for walking in nature.
Activewear that allows freedom of movement and suits the day’s weather conditions.

Backpack Essentials:

Food or snacks to keep your energy up.
Enough water to stay hydrated throughout the activity.
A rain jacket or extra layer to stay warm in case the weather changes.

What's Included

To make sure you have a fantastic and safe experience, all our hikes include:

Liability Insurance: Provides coverage for any unforeseen circumstances during the activity.
Personal Accident Insurance: Offers protection in case of personal injury.
Experienced Local Guide: Our knowledgeable guides will lead you through the trails, sharing insights and ensuring your safety.

What is not Included

To ensure clarity, please note the following are not included in the hike price:

Meals and Drinks: Please bring your own snacks and water as these are not provided.
Transportation: While transportation is available, it is an optional add-on for an additional €10 (round trip).
Personal Expenses: Any personal purchases or extra items are not covered.

Meeting Point and Pick Up

For your convenience, I offer pick-up and return transport from several locations in Cascais — including Carcavelos, Parede, São Pedro, São João, Estoril, Monte do Estoril, and the Cascais train station. This service is available for an additional €10 per person (round trip).

If you’d prefer to meet directly in Sintra, the meeting point is:

Est. da Peninha, Colares (GPS coordinates: 38.775270, -9.461353).

Please plan to arrive on time, ready to begin the adventure.Feel free to reach out if you have any questions about pick-up logistics or directions.

WhatsApp: +351 926 564 742

Cascais Bike Ride (3 hours) (Ages 12+)

The Adventure

Join this incredible 27.5km circular bike adventure starting and ending at Cascais train station. We’ll kick off our journey by following a historic road, the “Ribeira das Vinhas Trail,” once a vital route for transporting agricultural goods from Sintra to Cascais. As we pedal, you’ll feel the serene calm of riding alongside a beautiful river, surrounded by lush greenery and the sounds of nature, offering a peaceful escape from the city buzz.

Our first significant stop will be at Quinta do Pisão, a serene natural park. Here, we’ll take a refreshing break and immerse ourselves in the tranquil atmosphere of this sustainable farm and nature conservation project. You’ll have time to appreciate the verdant landscapes and the quiet beauty before we shift gears towards the stunning coastline.

From there, we’ll make our way to Guincho Beach, one of Portugal’s most iconic beaches. Prepare to be amazed by its wild beauty, vast golden sands, and the dramatic sight of powerful Atlantic waves crashing against the rugged coastline. You’ll also notice the unique dunes that characterize this impressive stretch of the Sintra-Cascais Natural Park.

We’ll then continue our ride along the magnificent coastal road, offering breathtaking panoramic ocean views at every turn as we head back towards Cascais village. The tour will conclude with a delightful ride through the heart of Cascais village. Experience the charming atmosphere as we cycle past its historic fortress, the bustling marina filled with yachts, and the picturesque bay, soaking in the lively yet relaxed ambiance of this traditional fishing village transformed into a vibrant town, bringing us full circle to our starting point.

What We'll Explore

What to Bring

What's Included

To ensure a seamless and enjoyable Cascais Bike Ride experience, your adventure includes:

Mountain Bike Rental: A comfortable and easy-to-ride mountain bike, perfectly suited for our route.
Safety Helmet: Provided for your protection.
Experienced Local Guide: Our knowledgeable guide will lead the way, sharing insights about Cascais’ history, nature, and the scenic route.
Liability Insurance: Comprehensive coverage for your peace of mind during the activity.
Personal Accident Insurance: Protection in case of personal injury during the tour.

What’s not included

To ensure clarity, please note that the following are not included in your Cascais Bike Ride package:

Food and Drinks: Please bring your own snacks and sufficient water to stay energized and hydrated throughout the ride.
Appropriate Clothing/Footwear: While we recommend suitable attire, personal biking clothes and closed-toe shoes are not provided.
Transportation: While pick-up and return transport from several locations in Cascais is available, it is an optional add-on for an additional €10 per person (round trip).
Personal Expenses: Any personal purchases, souvenirs, or extra items are not covered.

Meeting Point and Pick Up

For your convenience, we offer pick-up and return transport from several locations in Cascais—including Carcavelos, Parede, São Pedro, São João, Estoril, and Monte do Estoril. This optional service is available for an additional €10 per person (round trip).

If you’d prefer to meet us directly in Cascais, the meeting point is here:
Cascais Train Station (GPS coordinates: 38°42’03.0″N 9°25’06.4″W).
Please plan to arrive on time, ready to begin the adventure.

Feel free to reach out if you have any questions about pick-up logistics or directions.

WhatsApp: +351 926 564 742

Atlantic Wild Hike (3 hours) (Ages 12+)

The Adventure

Join us for an unforgettable coastal hike starting at the historic Abano Fort, a dramatic landmark that offers stunning views of the Atlantic. From there, we’ll walk along the stunning, rugged coastline, passing by the iconic Guincho Beach and following authentic fisherman’s paths, enjoying breathtaking viewpoints while soaking in the invigorating fresh sea breeze. Witness the untamed beauty of this unique Atlantic landscape.

This adventure includes some exciting challenges, with a few steeper sections that add to the thrill—but don’t worry, they’re manageable for everyone, and we’ll be there to support you every step of the way.

Weather permitting, we’ll uncover a true hidden gem: either a natural ocean pool or a secluded secret beach with smooth, uniquely rounded rocks. Both are extraordinary spots for a refreshing swim in crystal-clear waters. Please note, the descent to these exclusive locations is steep and not suitable for those with vertigo, but the reward is a serene, unspoiled haven far from the crowds.

We’ll wrap up our journey with a return along the coast, where you can reflect on the experience, surrounded by the raw beauty of the Atlantic. This hike is the perfect mix of challenge, exploration, and relaxation – an adventure you won’t forget, inviting you to truly connect with the wild spirit of the Atlantic.

What We'll Explore

Embark on an unforgettable journey into the heart of the wild Atlantic coast. Our Atlantic Wild Hike is designed to immerse you in dramatic landscapes and hidden coastal gems. Here are the breathtaking highlights we’ll discover:

Abano Fort (Start Point): Our adventure begins at the historic Abano Fort, offering stunning views and setting the stage for our coastal exploration.
Rugged Fisherman’s Paths & Panoramic Viewpoints: Venture beyond typical trails, following authentic fisherman’s paths that wind along the dramatic coastline. Discover breathtaking viewpoints atop towering bluffs, soaking in the invigorating sea breeze and admiring the raw power of the ocean.
Hidden Coastal Gems (Weather Permitting): Discover a truly secret spot—either a secluded natural ocean pool or a hidden beach with unique rounded stones. These extraordinary havens offer the opportunity for a refreshing swim away from the crowds.
- Note: The descent to these gems is steep and challenging, not recommended for those with vertigo.
Guincho Beach: Our journey brings us to the majestic Guincho Beach, renowned for its vast sands and powerful Atlantic waves. You’ll have the option to cross the beach on foot, enjoying its expansive beauty.

What to Bring

To ensure you have a comfortable and enjoyable experience, here’s a list of essential items to bring:

Shoes & Clothes:

Comfortable shoes suitable for walking in nature.
Activewear that allows freedom of movement and suits the day’s weather conditions.

Backpack Essentials:

Food or snacks to keep your energy up.
Enough water to stay hydrated throughout the activity.
A rain jacket or extra layer to stay warm in case the weather changes.

What's Included

To make sure you have a fantastic and safe experience, all our hikes include:

Liability Insurance: Provides coverage for any unforeseen circumstances during the activity.
Personal Accident Insurance: Offers protection in case of personal injury.
Experienced Local Guide: Our knowledgeable guides will lead you through the trails, sharing insights and ensuring your safety.

What’s not included

To ensure clarity, please note the following are not included in the hike price:

Meals and Drinks: Please bring your own snacks and water as these are not provided.
Transportation: While transportation is available, it is an optional add-on for an additional €10 (round trip).
Personal Expenses: Any personal purchases or extra items are not covered.

Meeting Point and Pick Up

For your convenience, I offer pick-up and return transport from several locations in Cascais — including Carcavelos, Parede, São Pedro, São João, Estoril, Monte do Estoril, and the Cascais train station. This optional service is available for an additional €10 per person (round trip).

If you’d prefer to meet directly at the starting location, the meeting point is:

Guincho Fort (GPS Coordinates: 38.739894, -9.473068)

Please plan to arrive on time, ready to begin the adventure!

Feel free to reach out if you have any questions about pick-up logistics or directions.

WhatsApp: +351 926 564 742

Morning Breeze Sailing (2 hours)

The Adventure

Embark on a stunning 2-hour sailing adventure along the Tagus River and experience Lisbon from a truly unique perspective. Whether you’re looking to learn the basics of sailing, soak in the city’s rich history, or simply relax and enjoy a drink while cruising, this tour offers something for everyone, all while enjoying the fresh morning breeze.

As we set sail, you can get involved with the navigation and learn the ropes of sailing from our crew, or if you prefer, you can sit back, relax, and enjoy the tranquil ride. Our knowledgeable crew will share fascinating insights about Lisbon’s landmarks as we glide past iconic sights like the Belém Tower, the Monument to the Discoveries, Christ the King, the 25th of April Bridge, Commerce Square, and the historic Alfama neighborhood. These views are specially chosen to be admired from the water, offering an entirely new way to see Lisbon and capture unforgettable photos in the beautiful morning light.

Our safe and comfortable monohull sailboat will provide a smooth and enjoyable experience. As a special touch, we’ll offer you a complimentary drink on the house. There’s no better way to unwind and embrace the tranquil beauty of Lisbon’s charm over the Tagus River.

This is the perfect opportunity to meet new people, chat, and create lasting memories while sailing through Lisbon’s breathtaking waters. Whether you’re here for the sailing, the history, or the views, this tour is made for all tastes and interests!

What We'll Explore

Embark on a captivating journey along the Tagus River, offering a unique perspective of Lisbon’s most iconic landmarks. During your Morning Sailing adventure, we’ll glide past:

Belém Tower: Admire this historic fortress, a UNESCO World Heritage site and symbol of Portugal’s Age of Discoveries, seen majestically from the water.
Monument to the Discoveries: Witness the grandeur of this monument dedicated to Portugal’s explorers, beautifully situated along the riverside.
Christ the King: Gaze up at the impressive statue of Christ the King, towering over the city and offering a panoramic backdrop.
25th of April Bridge: Sail beneath the magnificent 25th of April Bridge, an engineering marvel reminiscent of San Francisco’s Golden Gate.
Commerce Square (Praça do Comércio): Experience the grandeur of one of Europe’s largest and most iconic squares, revealing its true scale from the river.
Alfama Neighborhood: Observe the charming, historic Alfama district, with its labyrinthine alleys and ancient houses cascading down towards the riverfront.

This tour provides unparalleled waterfront views of Lisbon’s rich history and vibrant charm.

What to Bring

To ensure you have a comfortable and enjoyable experience on your Morning Breeze Sailing, here’s a list of essential items to bring:

Footwear:

Comfortable shoes with non-marking soles (e.g., sneakers or boat shoes) are ideal for stability and to protect the boat’s deck. Sandals are also acceptable.
Clothing: Comfortable, layered clothing that allows freedom of movement. The temperature on the Tagus River can feel cooler due to the breeze, even on warm days.
- A light jacket or windbreaker is highly recommended.
- A rain jacket in case of unexpected showers.

Essentials:

- Sunscreen, a hat, and sunglasses for protection from the sun’s reflection on the water.
- Enough water to stay hydrated during your time onboard.
- A small bag for your personal belongings.

What's Included

To ensure a comfortable and memorable experience, your Lisbon Morning Sailing adventure includes:

2-Hour Sailing Tour: A beautiful journey along the Tagus River.
Safe & Comfortable Monohull Sailboat: Enjoy the ride on our well-maintained vessel.
Experienced Skipper/Guide: Our knowledgeable crew will share insights and ensure your safety.
Complimentary Drink: Enjoy a refreshing beverage on the house during your cruise.
Opportunity to Learn Sailing Basics: Get involved with navigation and learn the ropes if you wish.
Liability Insurance: Provides coverage for any unforeseen circumstances during the activity.
Personal Accident Insurance: Offers protection in case of personal injury during the tour.

What´s not included

To ensure clarity, please note the following are not included in your Lisbon Morning Sailing experience:

Additional Food and Drinks: While a complimentary drink is provided, any additional food or beverages are not included.
Transportation: While transportation is available, it is an optional add-on for an additional €20 (round trip).
Personal Expenses: Any personal purchases or extra items are not covered.

Meeting Point and Pick Up

For your convenience, I offer pick-up and return transport from several locations in Cascais — including Carcavelos, Parede, São Pedro, São João, Estoril, Monte do Estoril, and the Cascais train station. This optional service is available for an additional €20 per person (round trip).

If you’d prefer to meet directly in Lisbon, the meeting point is:
Doca de Alcântara (GPS coordinates: 38.701997, -9.169878).

Please be sure to arrive on time, as we cannot wait for anyone running late. We’re looking forward to having you aboard!Feel free to reach out if you have any questions about pick-up logistics or directions.

WhatsApp: +351 926 564 742

Hike on the Edge of Europe (3 hours) (Ages 12+)

The Adventure

Join us for a beautiful 5km hike that takes you through some of the most impressive and secluded landscapes around Cabo da Roca, away from the usual crowds.

We’ll start on a lesser-used trail, where nature truly leads the way, with rich vegetation sometimes framing the path. As we walk, we’ll explore the native plants of this unique area. Soon, we’ll reach my favorite part of the journey—a ridge trail offering green surroundings and uninterrupted views of the vast sea. The cliffs descend impressively into the ocean, creating a feeling of wonder and exclusivity on this special, hidden path.

Following the captivating coastline, we’ll arrive at the iconic Cabo da Roca, the westernmost point of mainland Europe. Here, we’ll share the legend of Cabo da Roca and take in the remarkable, panoramic views. Passing by its historic lighthouse, we’ll continue along a coastal trail that leads to Praia da Ursa, widely known as one of Lisbon’s most striking and unspoiled beaches.

At Praia da Ursa, you’ll have the chance to go for a swim if conditions are favorable, allowing you to connect with this enchanting place. We’ll also share the story of this unique beach. We’ll then begin our climb back to our starting point, surrounded by the beautiful colors of the sky reflecting on the cliffs and ocean, concluding the adventure with lasting memories.

Difficulty: This is not an easy hike, but it’s manageable for most with reasonable fitness and determination, and the right pace. We’ll traverse exposed cliffside trails with elevated viewpoints and steep paths. Whether you prefer a faster or slower pace, everyone can enjoy this adventure with some guidance and support.

This focused hike is perfect for those seeking extraordinary views, hidden trails, and a close connection with nature and history at the very edge of Europe.

What We'll Explore

Embark on an unforgettable adventure that takes you to the dramatic westernmost point of mainland Europe. Our “Hike on the Edge of Europe” will guide you through:

Secluded Trailhead: Our journey begins on a lesser-used trail near Cabo da Roca, immediately immersing us in nature. Here, we’ll start exploring the native flora of this unique coastal environment.
Ridge Trail with Infinite Views: Soon, we’ll reach a breathtaking ridge trail, a true highlight. Surrounded by lush green vegetation, you’ll be captivated by uninterrupted, panoramic views of the infinite Atlantic Ocean as the dramatic cliffs plunge into the sea.
Cabo da Roca (Westernmost Point): We’ll arrive at the iconic Cabo da Roca, the true edge of mainland Europe. Here, we’ll take in the spectacular, sweeping views, learn about the fascinating legend of this landmark, and pass by its historic lighthouse.
Praia da Ursa: Our coastal path continues to Praia da Ursa, renowned as one of Lisbon’s wildest and most beautiful beaches. You’ll have the chance to go for a swim if conditions are favorable, and we’ll share the enchanting legend of this magical spot.
Scenic Return Climb: We’ll conclude our adventure with a climb back to our starting point, surrounded by the stunning colors of the sky reflecting on the cliffs and ocean, ensuring unforgettable memories.

This hike is a journey of discovery, offering extraordinary views, hidden paths, and a deep connection with nature and history.

What to Bring

To ensure you have a comfortable and enjoyable experience on your hike at the Edge of Europe, please bring the following:

Appropriate Footwear: Comfortable, sturdy hiking shoes or boots with good grip are essential for navigating varied terrain, including steep and uneven paths.
Activewear & Layers: Wear comfortable clothing suitable for hiking, allowing freedom of movement. We recommend bringing layers, including a light jacket or windbreaker, as coastal weather can change quickly and the breeze can be cool.
Food & Water: Pack enough snacks and water to stay hydrated and energized throughout the 5km hike.
Sun Protection: The coastal trails are exposed, so bring sunscreen, a hat, and sunglasses to protect yourself from the sun.
Swimsuit & Towel (Optional): If you wish to take a refreshing dip at Praia da Ursa (weather permitting), bring your swimsuit and a small towel.
Small Backpack: A comfortable small backpack is recommended to carry all your essentials.

What's Included

To ensure a safe and memorable experience on your “Hike on the Edge of Europe,” your adventure includes:

Experienced Local Guide: Our knowledgeable guide will lead the way, sharing insights about the region’s unique nature, history, and ensuring your safety throughout the hike.
Liability Insurance: Comprehensive coverage for your peace of mind during the activity.
Personal Accident Insurance: Protection in case of personal injury during the tour.

What’s Not Included

To ensure clarity, please note that the following are not included in your “Hike on the Edge of Europe” package:

Food and Drinks: Please bring your own snacks, lunch, and sufficient water for the duration of the hike.
Personal Hiking Gear: This includes items such as appropriate hiking boots/shoes, suitable clothing, backpacks, and any other personal equipment.
Swimsuit and Towel: If you choose to swim at Praia da Ursa, please bring your own swimsuit and towel.
Transportation: While transportation can be arranged (if applicable for this specific hike), it is an optional add-on for an additional €10 (round trip).
Personal Expenses: Any personal purchases, souvenirs, or extra items are not covered.

Meeting Point and Pick Up

For your convenience, I offer pick-up and return transport from several locations in Cascais — including Carcavelos, Parede, São Pedro, São João, Estoril, Monte do Estoril, and the Cascais train station. This optional service is available for an additional €10 per person (round trip).

If you’d prefer to meet directly in Sintra, the meeting point is:
Colares (GPS coordinates: 38.783221, -9.487668).

Please plan to arrive on time, ready to begin the adventure.

If you have any questions about pick-up logistics or directions, feel free to reach out via
WhatsApp: +351 926 564 742

Secret Cliff Climbing (3 hours) (Ages 12+)

The Adventure

Join us for a 3-hour climbing adventure and discover a hidden gem for climbers of all levels. Nestled atop a secluded cliff, this secret wall offers captivating views of the sparkling, vast sea and the striking Sintra coastline. Sheltered from the wind, it’s the ideal spot to experience the thrill of outdoor climbing while witnessing an unforgettable panorama.

The wall features four main top-roping routes, perfect for absolute beginners (no prior experience necessary), indoor climbers transitioning to natural rock, and experienced adventurers seeking unique challenges. With its rich array of holds, the possibilities are truly dynamic—you can follow established lines or push your limits by tackling harder paths using less obvious holds.

Your expert guide will ensure a safe and enjoyable experience, providing all the training and equipment you need. This unique, untamed spot offers an authentic adventure, as its routes are not officially graded, making every climb a truly one-of-a-kind experience of discovery.

Join us to explore this magical cliffside, where nature, adventure, and stunning vistas combine to create a climbing experience you’ll never forget.

What to Bring

To ensure a safe, comfortable, and enjoyable experience on your Secret Cliff Climb, please bring the following:

Comfortable Clothing: Wear flexible, activewear that allows for full range of motion. Avoid loose clothing that could get caught. Trousers or shorts that cover your knees are often recommended for comfort and protection on the rock.
Water & Snacks: Bring enough water to stay hydrated throughout the 3-hour activity. A small, energizing snack is also recommended.
Sun Protection: As we’ll be outdoors on an exposed cliff, bring sunscreen, a hat, and sunglasses to protect yourself from the sun.
Hair Tie (if applicable): If you have long hair, please bring a hair tie to secure it, as it will need to be tied back for helmet use and safety.
Small Backpack: A comfortable small backpack is useful for carrying your essentials.

Please note: All necessary climbing equipment (including harnesses, ropes, helmets, and climbing shoes) will be provided by your expert guide. If you have your own climbing equipment and prefer to use it, you are welcome to bring it. You just need to bring your personal items and your spirit of adventure!

What's Included

To ensure a safe, fun, and fully equipped experience on your Secret Cliff Climb, your adventure includes:

3-Hour Guided Climbing Experience: An immersive climbing session at a unique, secluded cliff.
Experienced & Certified Climbing Guide: Your expert guide will provide all necessary training, instruction, and ensure your safety throughout the climb.
All Necessary Climbing Equipment: High-quality gear provided, including harnesses, ropes, helmets, and climbing shoes.
Liability Insurance: Comprehensive coverage for your peace of mind during the activity.
Personal Accident Insurance: Protection in case of personal injury during the tour.

What’s Not Included

To ensure clarity, please note the following are not included in your Secret Cliff Climb experience:

Food and Drinks: Please bring your own water and any snacks you’ll need for the 3-hour activity.
Transportation: While pick-up and return transport can be arranged, it’s an optional add-on for an additional €10 per person (round trip).
Personal Expenses: Any personal purchases or extra items are not covered.

Meeting Point and Pick Up

For your convenience, I offer pick-up and return transport from several locations in Cascais — including Carcavelos, Parede, São Pedro, São João, Estoril, Monte do Estoril, and the Cascais train station. This optional service is available for an additional €10 per person (round trip).

If you’d rather meet directly at the climbing location, the meeting point is here:
R. Figueira do Guincho 1, Alcabideche (GPS coordinates: 38.756514, -9.471006).

Please plan to arrive on time, ready to begin the adventure!Feel free to reach out if you have any questions about pick-up logistics or directions.

WhatsApp: +351 926 564 742

Sea Flow Yoga (1 hour 30 min) (Ages 12+)

The Adventure

Reconnect with yourself through an outdoor yoga experience that blends the grounding presence of Hatha with the dynamic flow of Vinyasa. All this is set amidst the breathtaking landscapes of Portugal, offering a unique way to deepen your practice.

These all-level classes offer a moment of calm and clarity within a day of adventure, inviting you to move, breathe, and connect with the surrounding nature. Whether you’re a seasoned yogi or trying yoga for the first time, the practice is guided with care and adapted to each body.

Let the rhythm of the ocean breeze, the scent of wild herbs, and the warmth of the sun become part of your journey. This is more than just a class; it’s a unique way to experience the spirit of this land from within, fostering inner peace and a renewed connection to the natural world.

What to Bring

To make the most of your outdoor yoga experience, we recommend bringing:

Comfortable Clothing: Wear suitable attire for movement and the day’s weather.
Water: Bring enough water to stay hydrated throughout the session.
Sun Protection: Pack sunscreen, a hat, and sunglasses to protect yourself from the sun.
Light Sweater or Blanket: A light sweater or small blanket can enhance your comfort during the final relaxation, especially if there’s a cool breeze.

Yoga mats are provided — just bring yourself and good energy!

What's Included

To ensure a serene and complete outdoor yoga experience, your “Sea Flow Yoga” session includes:

Guided Yoga Class: A harmonious Hatha and Vinyasa flow, suitable for all levels, guided with care by an experienced instructor.
Yoga Mat Rental: High-quality yoga mats are provided for your comfort and convenience.
Outdoor Scenery: The unique experience of practicing yoga amidst Portugal’s breathtaking natural landscapes.
Liability Insurance: Comprehensive coverage for your peace of mind during the activity.
Personal Accident Insurance: Protection in case of personal injury during the session.

What’s Not Included

To ensure clarity, please note that the following are not included in your “Sea Flow Yoga” experience:

Water & Personal Snacks: Please bring your own water bottle and any snacks you may need.
Personal Attire: Comfortable clothing, extra layers (like a sweater or blanket), and sun protection are not provided.
Transportation: While transportation can be arranged, it is an optional add-on for an additional €10 per person (round trip).
Personal Expenses: Any personal purchases or extra items are not covered.

Meeting Point and Pick Up

If you’d prefer to meet directly in São Pedro, the meeting point is:
Anfiteatro Natural da Pedra do Sal (GPS coordinates: 38.694107, -9.374195).

Please plan to arrive on time, ready to begin the adventure.

Feel free to reach out if you have any questions about pick-up logistics or directions.

WhatsApp: +351 926 564 742

Here’s how it works

Choose your Adventure

Pick the group adventure that excites you most from our weekly calendar.

Or, for a truly custom experience: If our group schedule doesn’t quite fit, explore our Private Adventures. You can choose your ideal time, enjoy the activity exclusively with your group, and have it fully adapted to your preferences. It’s your adventure, crafted just for you.

Decide on Pickup (optional)

Need a lift to the adventure? Choose from one of our pickup points.

Cascais

Monte do Estoril

Estoril

São João do Estoril

São Pedro do Estoril

Parede

Carcavelos

Booking Confirmation

After booking, you’ll get a confirmation email with all the details.

Adventure info

Pickup location

Meeting Time

Adventure Time

Get ready, be on the location sent 5 min before your scheduled time

Don’t Hide – Wait and make sure you’re visible to the driver

Be ready – Look out for our guide, he will arrive in a white van

On time – Be there 5 minutes before your scheduled time

*After the adventure, we’ll drop you off at any of the listed locations you prefer.